What styles of yoga are you trained in and which do you specialize in teaching?

Styles of Yoga I am Trained in and Specialize in Teaching

I am trained in various styles of yoga, including Hatha, Vinyasa, and Yin yoga. However, my specialty lies in teaching Vinyasa yoga. Vinyasa yoga focuses on flowing sequences that sync movement with breath, creating a dynamic and energetic practice.

As a yoga instructor, I am dedicated to providing a fulfilling and holistic Vinyasa experience to my students, emphasizing the importance of alignment, breath awareness, and mindfulness in every class.

If you are looking to learn and deepen your practice in Vinyasa yoga, I would be thrilled to guide you on your journey towards physical and mental well-being.